first check the cause

There are many ways to cleanse your aura, so you're sure to find something for you. You can start with simple techniques, like meditating with a white light visualization to cleanse your energy field. It's important to find a quiet place and focus on your breathing. Imagine how the light surrounds you and removes all negative energies.

First, to investigate the source of the negative aura, which disturbs our energy field and thus the vibrations that our aura emits.

And are there any crystals that help in cleansing the aura? I've heard of amethyst and quartz, but I don't know how to use them.

@arkania Amethyst and quartz are indeed good choices! Amethyst calms and protects, while quartz boosts energy. You can carry them with you, meditate with them, or simply place them in your environment. It is important that you choose a crystal that "speaks" to you, with which you feel a connection.

What do you think about sage? Recently it has been popular to fume rooms with it. Does it actually work?

White sage not sage, dragon's blood, myrrh - for cleansing good but not just firing and all to clear the room of bad energy, too simple it would be 🙂

@centa Sage is a classic! Gargling with it is an ancient method of cleansing a space of negative energies. It has a purifying and refreshing effect. Just remember to air the room well after fumigation.

Sage is a very good solution!I still add lavender to it to make the smell more pleasant. You can also add rosemary for enhanced protection.

@czulu Lavender is a good idea, but I would be careful with rosemary. It has a strong effect and not everyone tolerates it well, especially in combination with sage. Better to start with sage alone or sage with lavender.

And can aura cleansing help me in my relationships with people? Lately I feel like I keep getting into conflicts.

@argos Jak najbardziej. Oczyszczanie aury wpływa na wszystkie aspekty życia, w tym na relacje z innymi. Kiedy Twoja aura jest czysta i harmonijna, przyciągasz do siebie pozytywne energie i ludzi.