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lis 21, 2024 11:03 am
Hi, I would like to learn more about regression meditation. I am wondering if it is different from regression hypnosis and if one is better than the other?
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lis 21, 2024 2:02 pm
In regression meditation you direct the process yourself, while in regression hypnosis you are guided by a hypnotherapist. Both methods can be helpful in understanding yourself and working with emotional problems, but the choice depends on your individual preferences and goals.
